ASMR has evolved from a niche online trend into a widely used tool for relaxation. It shows promise in improving mood, reducing stress and encouraging calm through simple sensory triggers.

The autonomous sensory meridian response (ASMR) could help you access an altered sense of consciousness, research suggests. Oxytocin, colloquially known as the love hormone, is largely responsible for ...

Do you ever experience a tingling sensation in your scalp when someone whispers? If you recognize that feeling, then you may well be acquainted with the phenomenon that’s gathered millions of ...