Perfectionism and competitive sport are key predictors of exercise addiction, according to new international research ...

Exercise has been associated with a slew of positive health effects, like having more energy, getting better sleep, and helping to prevent health conditions like heart disease. Thanks to those ...

Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and ...

Instead of posting images showing weight loss or improved muscle definition, Erin shared an image of herself from June 2016, when she says she was addicted to exercise, alongside a photograph of what ...

As good as exercise is for you—and it’s very good for most people—too much of good thing can have negative consequences. Exercise puts physical stress on all your body parts and can ultimately lead to ...