Students who took an online happiness course during lockdown were less likely to feel anxious at the height of the Covid-19 pandemic than their classmates. First year undergraduates taking the course ...

For today’s college students, climate change can feel both impossible to avoid and impossible to solve. On campus and back home, fires, heat waves, floods, storms and droughts are taking a toll on ...

In today’s fast-paced work environment, stress and anxiety are common challenges that can impact both productivity and well-being. This program is designed to equip you with actionable strategies to ...

The measures taken to curtail the spread of COVID-19 have been drastic, massive and immediate—and very necessary. Within a handful of days, our world has changed radically, and now many of us are far ...

Key Points: Driven by worries around COVID-19, many people have been experiencing health anxiety, fixating on the question of whether they may be ill in ways that disrupt their daily lives, including ...

Depression affects over 25% of our population, leads to other physical and social problems, is the leading cause of disability worldwide, and increases the chance of suicide. It costs businesses ...

Read full article: ‘It’s really hard:’ Affordable housing crisis across Central Florida weighs on residents’ mental health ORLANDO, Fla. – Improv, by definition, is “performance without preparation.” ...