When I was a kid, there was a notorious Nike commercial starring baseball legends Greg Maddux and Tom Glavine. In the ad, they see Mark McGwire hit a towering home run, and the camera pans to Heather ...

In the week leading up to her first solo backpacking trip—a one-night adventure through California’s Cottonwood Lakes wilderness—Allison Boyle came up with a million and one reasons why she shouldn’t ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Last fall, after ...

Korin Miller is a writer specializing in general wellness and lifestyle trends, with work appearing in Women’s Health, SELF, Forbes, Prevention, and more. She has a master’s degree from American ...

Day hikes are an excellent alternative to trail runs, either on cross-training days or as a leisure activity on rest days. Hikes can also double as beta-gathering sessions for future trail runs, and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. As I huffed up the side of New Hampshire’s Mount Liberty in the ...

Most parents in America would agree that monitoring screen time for kids is a big challenge, especially because playing games and getting online is how many teenagers socialize and communicate with ...

New to backpacking, or getting back into it? Here's your chance to try a local weekend trip with professional guides! Created especially for novice backpackers with limited outdoor experience, our ...