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Marathon Base Training Is More Than Just Running. These 3 Hidden Habits Set You Up for Success
We made it, folks. Spring marathon training is here! Depending on the date of your race, most 16-week marathon plans started in late October and will continue through February. Whether you’re gearing ...
All too often marathon training is presented as a 14-16 week journey; a neat plan to ready you for the gruelling 26.2-mile challenge. But while it’s possible to get round a marathon like this, it’s ...
Find a training plan for an upcoming race and you’re likely looking at a schedule of several weekly runs for eight to 16 weeks (or more). So building up consistent mileage before you jump into week ...
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