If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...

There are days when you leave the bathroom with a smile, feeling lighter and relieved after having a smooth and easy poop. But then there are others when nothing seems to happen, your legs go numb, ...

The American College of Gastroenterology says constipation is one of the most frequent gastrointestinal-related complaints in the US and Western countries, with at least 2.5 million doctor visits ...

Let’s talk about something everyone does but no one wants to discuss, pooping. Whether you’re a once-a-day person or more of a three-times-a-week visitor to the bathroom, you’ve probably wondered if ...

Scientists are starting to unravel the secrets to a golden pooping routine. In a new study this week, a team has found evidence that the frequency of a person’s bowel movements can affect their ...