Shokz just began shipping its most capable workout earbuds to date, the OpenFit Pro. I put the new $250 open-ear earbuds to the test to see if they’re actually worth the steep price tag.

If you're looking to train your upper body like an IFBB Pro bodybuilder, Sam Sulek recently shared his arm workout on YouTube, focusing on the biceps and triceps. Last week, Sulek, 23, secured his ...

Add Yahoo as a preferred source to see more of our stories on Google. The cost of gym memberships and the hassle of commuting can make staying fit feel like a chore. It's a common discussion on ...

Creatine helps increase power and muscle growth, while pre-workout offers quick energy and focus. Learn how they differ and when each supplement makes sense for you.

Fitness Pro Superhuman Troy demonstrates the best shoulder workout for big delts with the Godfather of Bodybuilding.

I tried ‘the best kettlebell workout’, and it was surprisingly simple yet effective in just 10 minutes - ‘You get sweaty, you get stronger, and you’re going to become a little bit more mobile too’ ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...