Strong footwork is the foundation of effective boxing, especially for beginners. This video focuses on simple drills that ...

While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.

Heavyweight 🇳🇬 Onoriode Ehwarieme Working On Footwork and Skills in Florida @ Stacy Boxing Club. please SUPPORT!!!

Boxing isn’t for the faint of heart. The fighters stood as warriors in the rings to dominate, displaying what elite talent, ...

The boxer shuffle is a simple yet effective exercise that has been gaining popularity for its numerous benefits ...