HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...
The Dudes begin their day of training with a 5K run. Which sounds smart, right? Start the day with some cardio to get the blood flowing. But it's not quite that simple. The brothers run like boxers ...
Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...
WIVT Binghamton on MSN
State Street Boxing and Fitness opens in downtown Binghamton
A local boxing gym kicked off the New Year by opening its doors. State Street Boxing and Fitness officially opened on January ...
Bodybuilding Bros on MSN
Is boxing training more dangerous than MMA? Understanding the key factors
When we talk about the peak of combat sports, MMA and boxing inevitably enter the discussion. While boxing dominated as the ...
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