Boxing with Eddie on MSN
Stop doing this if you want faster punches in boxing
This video explains a common training mistake that slows punch speed and limits efficiency in boxing. It breaks down proper ...
Boxing with Eddie on MSN
5 round boxing workout for speed power and technique
This five-round boxing workout focuses on improving speed, power, and clean technique. Each round targets different aspects ...
You might have heard the saying speed kills in boxing and in other places and it is a catchy slogan. Here is why that is exactly.
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