Your brain cycles through several stages during sleep, and REM sleep might be the most critical. This mysterious phase, where dreams unfold and memories solidify, accounts for roughly a quarter of ...
Hormone levels fluctuate like the tides, ebbing and flowing according to carefully orchestrated cycles. These hormones not only influence the body, but can cross into the brain and shape the behavior ...
Earlier studies have identified a relationship between sleep and Alzheimer’s disease. A new study looks in detail at sleep phases, brain changes, and Alzheimer’s disease. According to the results, ...
Two particular phases in your nightly routine seem to play outsize roles in cognitive health. By Mohana Ravindranath A good night’s sleep isn’t just about the number of hours you log. Getting quality ...
We’ve all been there — dragging ourselves out of bed feeling like we’ve been hit by a truck despite getting a full night’s sleep. The alarm blares, and you wonder how eight hours of rest could ...
Scientists have discovered that breast cancer can quietly throw the brain’s internal clock off balance—almost immediately after cancer begins. In mice, tumors flattened the natural daily rhythm of ...
Study Finds on MSN
Brain Waves Control How Your Body Feels Like ‘Yours,’ Study Finds
In A Nutshell Alpha brain waves cycling at 8-13 times per second determine how wide your “temporal binding window,” or the time gap your brain tolerates between seeing and feeling a touch while still ...
(Santa Barbara, Calif.) — Hormone levels fluctuate like the tides, ebbing and flowing according to carefully orchestrated cycles. These hormones not only influence the body, but can cross into the ...
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