Stressful study sessions help us pass exams, but curiosity promotes long-term understanding and information retention. In A Nutshell You can nudge your brain’s “study mode”: start with focused basics, ...

A study in mice suggests infantile amnesia is not a failure of memory, but a developmentally useful process guided by brain ...

Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.

Daily routines change, and many older adults find that learning new processes becomes more difficult over time. Slower ...

Discover the best superfoods for the brain that you can start eating daily to improve your focus and memory. From ...

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

Boost cognitive performance by consuming Omega-3 fatty acids from Hilsa, Vitamin K found in leafy greens, and Choline-rich eggs. These essential nutrients improve memory, stabilize moods, and provide ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

It is now understood that the hippocampus is closely linked to learning and memory (Doidge, 2015; Suzuki, 2015). However, this was not always the case. One prominent experiment investigating memory, ...

How do we hear, and how does hearing affect how we play music? These questions are central to the work of Nikolas Alejandro ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...