E-bikes emerged as a way to get around on two-wheels without the strain and excess effort. But it turns out that the access ...
A recent study found that a short afternoon nap may offer brain health benefits, such as clearing the mind and improving ...
What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
While this nootropic can be super beneficial for gaming, it’s also great for when you need to concentrate on a work deadline ...
Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...
From physical fitness to doing puzzles to going out with friends, there’s a laundry list of advice out there to help protect our brains from cognitive decline as we age. Taking care of grandchildren ...
Exercise strengthens the brain as well as the body. Physical activity increases levels of brain-derived neurotrophic factor, or BDNF, a protein that acts like fertilizer for neurons. It promotes the ...
As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Americans are now spending billions a year on brain-health boosters with names like Magic Mind, Alpha ...
A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...
A new study in 'Neurology' suggests estradiol hormone therapy may improve memory in postmenopausal women, with different ...