E-bikes emerged as a way to get around on two-wheels without the strain and excess effort. But it turns out that the access ...

A remarkable discovery is transforming our understanding of exercise and brain health in older adults. As little as five minutes of moderate-to-vigorous physical activity daily can significantly ...

A recent study found that a short afternoon nap may offer brain health benefits, such as clearing the mind and improving ...

Remember jumping rope on the playground? That simple activity you enjoyed as a kid turns out to be one of the most powerful brain-boosting exercises you can do. While most people pick up a jump rope ...

As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...

Thinking positive increased a specific brain region's activity and might have heightened immune response after a shot.

From creative pursuits to simple sensory shifts, these psychologist-approved hobbies can help naturally support dopamine ...

KUTV — Regular physical activity isn’t just good for the body—it’s a powerful tool for enhancing brain health and mental wellbeing. Dr. Jazmin Mogavero, a cognitive neuroscientist with University of ...

Our daily actions affect the brain more than we realize. According to psychologist Dr. Leah Kaylor, simple activities can ...

Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help. According to the American Brain Foundation, natural aging can lead to a decline in ...

The study suggests that activating the brain’s reward system before vaccination can enhance antibody production.