Researchers found people who ate a diet of unprocessed foods consumed 330 calories fewer on average - despite eating 50 per cent more by mass ...

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.

ABILENE, Texas - The Food and Drug Administration has announced it will soon require chain restaurants, and even movie theaters, to post calorie counts on all foods on menus, including items such as ...

GREENSBORO, N.C. — In many areas, gone are the days of paper takeout menus. Now ordering dinner is as easy as using an app on your smartphone. During the pandemic, it's how most of us "ate out". While ...

Chances are you've spotted calorie information on more menus. These numbers can help you make a quick decision about this choice or that. But they can also be confusing. I asked Lindsay Moyer, senior ...

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...

Does calorie counting work for a modern diet? Here's a look inside why the healthy eating world has shifted to a different approach. You’ve heard the old adage: “calories in, calories out.” It’s the ...

You can meticulously count every single Jelly Bean or lick of peanut butter you’ve had, then calculate the number of calories you’ve burned to offset them. But this actually hurts your weight loss ...

Garmin Nutrition Tracking uses image recognition to analyze your meals — or lets you log meals on your Garmin watch — to track your proteins, fats, and carbs.