“To the best of our team's knowledge, this project represents the first time an Alabama medical center has examined deep ...
A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
Researchers compiled data from 33 pre-existing studies and 96,173 adults Getty Stock Photo A recent study found that increasing your daily step count may reduce symptoms — as well as risk — of ...
Data sources Five online databases (PubMed, CINAHL, PsychInfo, SportDiscus and Web of Science) searched from inception through 14 September 2023. Hand-searches and contacting authors for eligible ...
As the U.S. confronts a rising mental health crisis, a recent study highlights the urgent need for bipartisan efforts to improve access to care. The study, published this month in the Journal of ...
Everyday Health on MSN
Exercise May Be Just As Effective at Relieving Depression As Medication and Therapy
Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its own, experts say.
Depression can affect anyone. It is common, and in many cases severe. These days, there are good treatments available, typically involving a combination of psychotherapy and medication. However, ...
Depression can affect anyone. It is common, and in many cases severe. These days, there are good treatments available, typically involving a combination of psychotherapy and medication. However, ...
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