Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...

Medically reviewed by Aviv Joshua, MS, RDN Certain teas, such as green tea, ginger, rosehip, and fennel, contain compounds ...

A new review highlights tea's powerful health benefits but warns that bottled and bubble tea may not deliver the same perks.

Catechins are extensively used in functional foods, nutritional supplements, and beauty supplements due to their anti-inflammatory, anti-bacterial, and anti-aging properties. The incorporation of ...

Medically reviewed by Kayla Girgen, RD Matcha contains catechins, which may help the body use insulin more effectively and slow sugar absorption after meals.Most research used green tea extracts, not ...

Freshly brewed tea supports heart, brain, and muscle health, while sugary tea drinks may reduce benefits when consumed often.

Green tea significantly reduces prostate-specific antigen, a biomarker that indicates high risk of prostate cancer along with other risk factors. Men at high risk of prostate cancer can reduce their ...

Dementia describes a cluster of symptoms associated with an ongoing brain decline. While certain risk factors like your age are non-negotiable, your dietary choices could be easily switched up. New ...

The tea plant (Camellia sinensis (L.) O. Kuntze) is one of the most economically significant crops worldwide because of its positive effects on human health. The health benefits of tea are mainly ...