Freshly brewed tea supports heart, brain, and muscle health, while sugary tea drinks may reduce benefits when consumed often.

Introduced as a medicinal drink around 2700 B.C., tea has grown to be the one of the most popular beverages worldwide. One of the key reasons for its popularity is its rich content of flavonoids and ...

A recent comprehensive study has highlighted the significant health benefits of green tea consumption, with researchers from the Tea Research Institute of the ...

Aging-US published "Green tea catechins EGCG and ECG enhance the fitness and lifespan of Caenorhabditis elegans by complex I inhibition" which reported that green tea catechins are associated with a ...