Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

Formula 1 pit stops used to look like a coffee break, now they are closer to a flash of strobe lighting. What once took close ...

The dancer and the choreographer were not seeing eye to eye. During a recent rehearsal, Jimmy Orrante objected to a move designed for him by David Nixon in the new dance Thinking of You — part of the ...

Fans probably assume that professional dancers not only have to teach stars how to dance but come up with the choreography for Dancing with the Stars. But is that actually the case? Here is everything ...

“Wedding Our Way” is TheGrio’s new wedding series celebrating Black love and the journey down the aisle—sharing real-life planning insights, joyful traditions, and expert advice to help couples walk ...

BTS has another hit on their hands! On Friday, July 9, the septet dropped their “Butter” physical CD, featuring their No. 1 single of the same name, as well as a never-before-heard song called ...

We tried out Arthur Murray Dance Studio in Montclair, NJ to find out why more couples are hopping on the trend of getting dance lessons to make their big moment even more special in the era of ...