To make it the best it can be, you can't just rely on any old piece of ham. You need something that is going to add richness ...

Beans contain soluble fiber, a type of fiber that absorbs water and forms a gel as it moves through your digestive system. As ...

It usually seems as though a robust, main-course soup takes all day to prepare. But not so with these recipes. Although they have plenty of ingredients, some of the key ones are canned--meaning it ...

Looking for soups that won’t spike your blood sugar? These 7 dietitian-approved soups focus on protein, fiber, and balance to ...

Spicy black bean soup, French onion white bean soup, Italian wedding soup with turkey meatballs — the options are endless (and delicious).

The Salvation Army is hoping to raise money for a good cause by bringing back some good memories for former Tulsa school students. They are having Bean Chowder Chow Down on Monday and serving the ...

A hearty and warm soup made with mixed beans, vegetables, and a flavorful tomato broth. Main ingredients: kidney beans, white ...

A tradition that was born out of necessity during the Civil War continues to be celebrated each year in McClure, Snyder County. Soldiers made soup from their rations of beef or pork. According to the ...