Every cell in the human body operates on an intricate internal schedule, governed by circadian rhythms that synchronize our biological processes with the 24-hour cycle of day and night. Coordinated by ...
On a recent trip to Tucson, I heard zero complaints about a pending hour of lost sleep. On March 10, 2024—when most clocks across the country will advance one hour for daylight saving time—no one in ...
Stefano Arlaud does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
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