If you are struggling with relationships, codependency or anger, let's talk. Codependent behaviors like people pleasing, low self-esteem and giving too much create unhealthy, one-sided relationships.

You may have an unhealthy reliance on your child, whether they're young or grown, therapist Kristie Overstreet told Insider.

I specialize in trauma recovery and integrative healing, drawing from evidence-based approaches such as EMDR, Somatic Experiencing, Internal Family Systems (IFS), and Polyvagal Theory, as well as ...