These questions are the reality of what goes on in the mind of a female swimmer. Not only are girls competing and comparing their times inside the water, but they are also comparing themselves based ...

Utah is known as one of the healthiest and most outdoors-oriented states in the country. We ski, hike, bike, fish, paddle, and live close to mountains that people travel thousands of miles to see.

We all compare ourselves to others; it is a natural human thing to do and has helped us thrive in social groups throughout our evolution. In today's world, comparing ourselves to the person we ...

"When you are happy just being yourself and you don't compare or compete, everyone will respect you." This line from Stephen Mitchell's translation of the Tao Te Ching has always resonated with me.

In today's world, children face constant comparison. Parents must foster inner strength by celebrating effort over achievement, teaching individuality, and allowing mistakes as learning opportunities.

President Theodore Roosevelt said, “Comparison is the thief of joy.” Countless amounts of teenagers can relate to this loss as their frustrations and self-doubt rapidly grow with every glance at the ...

If burnout feels like your baseline, it’s not just in your head. Here’s why Gen Z is running on empty — and how to combat it. Burnout is not just a phase — it’s becoming the norm for much of Gen Z.