From overthinking tomorrow's meeting to scripting shower conversations, this mental habit you thought everyone did actually ...

Those seemingly innocent screenshots filling up your phone's gallery might actually be revealing profound psychological ...

Is it possible for an introvert to be the life of the party? Is it possible for an extrovert to enjoy alone time and personal reflection? Introvert or extrovert, don’t let a label define what you can ...

Difficult conversations are a human inevitability. Here’s how emotionally secure people turn them to their advantage.

This post is co-authored with Dr. Jaime Kurtz. If you’re having a conversation with a new acquaintance, and you want them to like you, should you do more listening than speaking? Or should you do most ...

Although we spend much of our waking hours chatting with others, many people report that they feel insecure about their conversational abilities. This is especially true for initial conversations with ...