Fact checked by Nick Blackmer The timing of when you eat or drink certain foods can sometimes influence how well they ...

Beetroot halwa is a beautiful mix of tradition, nutrition, and flavour. Its a dessert that feels indulgent yet nourishing.

Beetroot pulao can be part of a balanced diet when portion size and pairings are planned carefully. Weekday winter dinners in Indian homes usually come with the same question. What can be cooked ...

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...