Research indicates that moringa leaf can lower blood sugar levels and cholesterol. It may also have antioxidant and anti-inflammatory effects and protect against arsenic damage. Being a storehouse of ...

Mooli jowar paratha stands out because it combines the earthy nuttiness of jowar with the fresh, mildly spicy flavour of grated radish.

A healthy kalonji paratha made with everyday ingredients, offering a nourishing breakfast that supports immunity and adds ...

As a kid, it’s easy to take a home-cooked meal for granted. It wasn’t until I moved 860 miles and four states away for college that I realized the amount of effort, love and care that goes into ...

Made with beetroot puree and stuffed with sweet potato filling, this one makes for a nutritious breakfast that can be packed ...

Sattu paratha is a protein-rich Indian breakfast made with roasted gram flour that supports weight loss, steady energy, and ...

​This one makes for a healthy and filling breakfast delight made with chopped onions and spices. Here's the simplest recipe ...

Pearl millet paratha, a staple in many Indian households, is gaining popularity as a nutritious breakfast option ...

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