Share on Pinterest A new study shows an extra 5 minutes of daily heart-pumping exercise could help control blood pressure. Twenty47studio/Getty Images New research shows adding a few minutes of ...

Academic success is built through consistent habits and the right mindset. Establishing a daily study routine, staying organized, actively participating in class, and practicing regular revision are ...

CBSE board exams for 2026 are starting in February. This time, several changes have been made to the exam pattern, so ...

The study analyzed data from nearly 400,000 healthy adults over 20 years. Multivitamin supplements have become a routine addition to many Americans' diets, with as many as 1 in 3 U.S. adults consuming ...

Daily habits like fixed routines, proper sleep, planned study sessions, limited phone use, and regular revision help students improve focus and prepare effectively for board exams. Here is a list of ...

A groundbreaking new study conducted by a team of researchers from Arizona State University, University of Washington and the University of Texas at Austin reveals that extreme heat significantly ...