Despite many circulating New Year's resolutions, Ann Bailey has found that the best way to get and stay healthy has been to develop healthy relationships with food and with activity.

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. On average the adult human mind makes 33,000 to 35,000 total ...

Opinions expressed by Entrepreneur contributors are their own. Protect energy by prioritizing decisions and embracing “good enough” choices. Delegate effectively and set boundaries to reduce mental ...

If you’re like most people, you crave certainty and familiarity. If we know what to expect, it’s easier to navigate life’s decisions. Yet today, as consumers, we face significant environmental ...