Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...

In recent years, people have started to take health more seriously, but many still ignore the signals their own body sends ...

Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...

When it comes to maintaining good health, many of us focus on diet, exercise, and regular medical check-ups. However, one crucial aspect of health that is often overlooked is the color of our bowel ...

Get ready—we need to talk about something a bit, um, off-color right now. “Poop!” says Parsley Health nutritionist Adrienne Dowd, with enough enthusiasm to warrant an exclamation point. “It’s ...

Splinting is a technique people may use to relieve constipation. It involves using a finger to press against the perineum or vaginal wall to help move a stool out of the rectum. There is little ...