Our therapists play a role in helping clients meet their needs by providing a safe and supportive space for them to explore their thoughts, feelings, and behaviors. Through individualized therapy ...

Social media has grown to become a huge aspect in the lives of many across the globe. According to the National Library of Medicine, social media use by youth is nearly universal. Up to 95% of youth ...

Psychological resilience refers to the ability to remain calm and centred, even when facing adversity or stressful circumstances. A useful way to think of psychological resilience is as a form of ...