Psychology Today

The Fun Theory: Easy, Fun Ways to Exercise

This 2 minute video produced by The Fun Theory.com (click here: http://www.youtube.com/watch?v=2lXh2n0aPyw) is a must see. It begins in a typical subway entrance. The ...
AOL

The 5-Minute Cardio Core Workout That Proves Quick Doesn’t Mean Easy

For the past three weeks—in honor of our ReNew Year Movement Program—trainer Ashley Joi has been leading us through a customizable movement plan designed to prove that increasing your activity levels ...
PC World

5 apps that make exercising fun and easy

Are you looking to spice up your exercise routine? If so, this list of mobile apps is bound to make things more interesting. Whenever I work out, I require some serious mental stimulation or, at the ...

Short on time and eager to make cardio fun? These are, hands down, the best 10-minute walking workouts

Here at MC UK, we're all about exercise that is accessible, attainable, and fun - which is exactly why we've loved seeing the ...
Military.com

5 Ways to Make Lower-Intensity 'Zone 2' Endurance Training More Fun

Zone 2 workouts have been the way to build a cardiovascular and endurance base for athletes and exercises since the beginning of fitness. If you are unfamiliar with this type of endurance and ...
Psychology Today

Psychology Today

This 2 minute video produced by The Fun Theory.com (click here: http://www.youtube.com/watch?v=2lXh2n0aPyw) is a must see. It begins in a typical subway entrance. The ...
FOX8 Cleveland

The best rebounders that make cardio fun

BestReviews is reader-supported and may earn an affiliate commission. Details. This is an archived article and the information in the article may be outdated. Please look at the time stamp on the ...