For many, boarding a plane means going on an adventure or getting some rest and relaxation. For others, it can spark anxiety, ...

The building's maintenance man struggles with panic attacks and anxiety. The apartment building is falling apart, and its superintendent, Maintenance Mike, is nowhere to be found! The group learns ...

This is part one of a four part series on panic attacks. Panic attacks are disconnected episodes of intense fear. They begin abruptly and reach their peak in 5-10 minutes. One in five people ...

Add Yahoo as a preferred source to see more of our stories on Google. Jun / Getty Images Panic attacks are no joke: They involve overwhelming feelings of fear or anxiety that are often coupled with ...

The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here. Once again, Clune ...

A crushing chest pain can trigger immediate fear – is it a heart attack or panic attack? While both conditions share similar symptoms, knowing the difference could save your life. Medical experts ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. It happens all at once—your heartbeat becomes a jackhammer, your ...

In my work as a therapist specializing in cognitive-behavioral therapy (CBT), I often encounter clients who describe panicky feelings that seem to arise “out of the blue.” These sudden episodes can ...

You just had an argument with your partner before leaving for work. You deemed yourself fine to make the drive; after all, this is a familiar route, and you could probably do it with your eyes closed.

That sudden chest pain hits without warning—your heart races, breathing becomes difficult, and fear takes over. In this terrifying moment, one crucial question emerges: is this a life-threatening ...