PADRE ISLAND, Texas — The Water Dog Yoga & Fitness studio offers several outdoor workouts to clients, and its newest one combines elements of yoga, pilates, and ballet for a workout on the beach like ...

As the heat index steadily climbs, many of us will be seeking refuge—and social distancing—at the beach this summer, where we’ll swim, sun bask, and perhaps even squeeze in a full-body sculpting ...

The Myrtle Beach Recreation Department invites you to their fitness challenge this weekend. It's a kick off event for the ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.