New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

In a recent study published in the journal Translational Psychiatry, researchers from University College London discussed the possible mechanisms through which depression impacts motivation and its ...

Previous studies have shown that aerobic exercise benefits cognitive functioning in older people, but new research suggests that different forms of regular aerobic exercise can also improve cognitive ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

Seated balance exercises after 65, 4 doctor-recommended moves with expert quotes to improve stability fast and feel safer.

Please provide your email address to receive an email when new articles are posted on . Wegovy improved exercise function among patients with obesity-related heart failure with preserved ejection ...

Please provide your email address to receive an email when new articles are posted on . Patients improved 60-second sit-to-stand test scores within 12 months of exercise intervention. Patients had ...