MyFitnessCoach Brings Professional Workout Programming to Home and Gym Training

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...
Healio

Home-based exercise, self-management program ‘beneficial’ after lung resection

Please provide your email address to receive an email when new articles are posted on . Patients who received a home-based exercise and self-management program after lung resection had more improved ...
Healio

Home exercise program yielded similar improvements as formal therapy after hip arthroscopy

Please provide your email address to receive an email when new articles are posted on . A home exercise program yielded similar outcomes as formal physical therapy at 1 year after hip arthroscopy.
Verywell Health on MSN

Pilates Exercises Almost Anyone Can Do at Home

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and ...
Medscape

Home-Based Exercise as Effective as In-Clinic Care for MS

PHOENIX — In the first randomized phase 3 trial to compare a home-based and facility-based supervised exercise program in patients with multiple sclerosis (MS), outcomes were equivalent at both 16 and ...
The Columbian

Standing up to falls: Exercise classes, programs help Clark County seniors avoid injury, stay safe at home

BRUSH PRAIRIE — When you hit it unexpectedly, the ground turns out to be so unforgivingly hard. Not to mention, humiliating. As many as 1 in 4 older Americans takes an accidental tumble to the ground ...
Hosted on MSN

6 of the Best Home Exercise Machines for Seniors

As we age, maintaining a regular exercise routine becomes essential for preserving mobility, strength, and cardiovascular health. For seniors looking to stay active from the comfort of home, investing ...