Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

The Thompson School District is offering a variety of different opportunities for students to stay active and connected over the summer, including swim days exclusively for elementary schoolers at the ...

SELLERSVILLE — Sellersville Elementary School recently hosted its annual “Exercise for Education” event, the school’s largest fundraiser. During the event, students spend the day outside exploring new ...

Tennis shoes flashed across leaf-covered grass outside Basalt Elementary on Thursday afternoon, followed by laughter, cheers, and conversation. Elementary school girls took to the field after class to ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.