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With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

Nicole Nguyen, personal tech columnist at The Wall Street Journal, tested out three of the latest AI coaches and chronicled how it went.

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Apple Watch is over a decade old – so why are some apps not leaning into its strengths?

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

New feature enables independent studios to compete with major fitness chains by offering their own Apple App Store and ...