Contrary to a common misconception, introversion is not a disorder, argues Winfrey Achieng, a psychologist based at Chiromo Hospital Group. “Introversion is one of the major personality dimensions ...

The personality dimension of introversion-extraversion is well-known, well-researched, and seemingly quite a “visible” personality trait. It is one of the Big Five personality traits. Introverts are ...

After ten years as a psychologist practicing psychodynamic psychotherapy, I reclined on the couch of my own analyst feeling burdened by my chosen work. After a day of seeing patients, I was drained. I ...

Picture yourself at a crowded party. There's barely room to put down your drink, let alone breathe. There are so many people, and it seems as if more are coming in by the minute. You're trying to be ...