Though eyelid twitching (technically called myokymia) can feel disconcerting, the good news is that it’s typically fleeting and harmless. Nevertheless, when you’re in the throes of the mini muscle ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Muscle stimulators do exactly what they promise—stimulate muscles,” Lori Diamos, M.S., P.T., owner of PT ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. Recovery used to just be something ...

Muscle scraping, or instrument-assisted soft tissue mobilization (IASTM), is a therapeutic technique used to enhance muscle recovery, release tension, and improve mobility. It combines ancient ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ever pushed yourself so hard in a workout sesh that every little movement (say ...