Your fingernails are more than just a beauty feature – they can reveal important clues about your overall health. From nutrient deficiencies to underlying medical conditions, changes in nail colour, ...

Nails are considered mini health monitors. Acknowledging these indicators will allow you to detect the problems in their ...

Experts have advised people to monitor their fingernails for any peculiar changes that might indicate potentially serious health conditions. According to specialists, if your nails develop a ...

Your fingernails might seem like simple protective coverings for your fingertips, but they’re actually sophisticated diagnostic tools that can reveal crucial information about your protein intake.

Dear Dr. Roach: I have a serious problem with my fingernails splitting and coming off at the edges. I have tried biotin and keratin for almost a year without results. I am an 89-year-old man who takes ...

Applying oils like vitamin E or coconut oil can help hydrate nails and prevent ridges from forming. Regular cardiovascular exercise can improve blood flow to nail beds and help reduce nail ridges.