Starting therapy can feel like stepping into the unknown. Awkwardness, emotions, and discomfort may bubble up. These feelings are pretty universal among clients. Spring Health shares 10 things that ...

Firsts are freaky, but they don’t have to be. In Her Campus’ series My First Time, we’re answering the burning questions you might be uncomfortable asking about IRL. In this article, we tackle what ...

When it comes to your physical health, your body typically gives you a signal when there is an issue, whether it’s pain, swelling, a rash, or fever. These signals tell you something is wrong and needs ...

I signed up for a month of online therapy services at PlushCare to see if it worked with my busy schedule as a working mom.

Man in a long sleeve green shirt wearing glasses sits on a blue couch breathing into his hands. A box of tissues is on the table and a therapist's back is in the foreground. Starting therapy can feel ...

If you’re nervous before your first session, you’re in good company. Being vulnerable with a new person is nerve-racking. The good news is therapists have years of experience in working with people ...