Regarding our health, most of us seem to prioritize everything else but our feet. I know, talking about feet is the last thing many want to do, but taking care of them is more crucial for your overall ...

When the arch in the foot loses strength, this main supportive structure begins to collapse which causes the foot to literally flatten. Discomfort from flat feet often doesn't occur for years. The ...

An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...

If you have flat feet, finding the right pair of walking shoes that are comfy and supportive is essential. In fact, walking in shoes that don’t properly support your low arches can quickly lead to ...

Flat foot surgery aims to restore the arch at the base of the foot. Surgery may involve cutting bones, replacing tendons, or strengthening ligaments. An individual with flat feet has either no arch on ...

Your feet also change during pregnancy, which is something you may least expect. You will notice that your foot arches appear to be flatter. The low height of the foot arch can affect your posture, ...

Everyone needs at least one pair of comfortable, supportive sandals in their wardrobe, but if you have flat feet, finding a go-to pair isn’t so easy. To understand what those with flat feet should ...