Often overlooked at the grocery store, this tropical fruit delivers surprising protein and powerful benefits for active, ...

Until my husband pointed it out to me yesterday, I didn’t realize our carambola tree was fruiting again. The carambola, or star fruit as it’s more commonly called, is a small tree that provides big ...

Mixing fruits in your smoothie or salad might seem like a healthy habit—but not all combos are gut-friendly. Some fruits don’t play well together when it comes to digestion, and combining them can ...