As people grow older, it becomes a challenge to find proper exercise that keeps their bodies active. While finding an exercise that is not too strenuous for an older body can be challenging, there is ...

Fluvanna Flutterwheels have been providing a fun activity in the county for 28 years. Square dancing these days has a lot to offer. You are dancing immediately, but it usually takes about 10 beginner ...

In study after study where researchers tracked participants’ hobbies over 10 or 15 years, people with a dancing hobby did better, she told The Washington Post: “They have less risk of developing heart ...

SUSQUEHANNA VALLEY. IN HUMMELSTOWN. WHILE MOST PEOPLE ARE WINDING DOWN FROM A BUSY DAY, OTHERS ARE SWINGING INTO THE EVENING, MOVING TO THE RHYTHMIC SOUNDS OF JAZZ. SWING DANCING STARTED IN THE 1920S ...

Ballroom dancing evokes the famous movie "Dirty Dancing" or the popular TV show "Dancing with the Stars." Local dance studio Prestige in North Canton has a Latin Cardio Dance class to improve fitness ...