Clearwater Parks & Recreation launches Morningside’s Better Body Bingo, encouraging fitness through a game with weekly tasks ...

Registration is open for the 10-week staff and faculty competition that begins Jan. 13 Hana Jarrad has a problem. Her son, Faris, is 17 years old and sometimes drives himself to soccer practices and ...

When screen time and sedentary habits are the norm, finding creative ways to keep your family active is more important than ever. As parents, we can be the spark that ignites a lifelong love of ...

(CNN) — You’re scrolling through your phone when you stumble upon the next viral trend: an influencer claiming that following their incredibly strict diet will help you achieve their jaw-dropping ...

After the brilliant success of our last fitness event at East Coast Fitness, I’m buzzing to let you know that the next one is all set for Sunday, June 29, at 8am – and this time, it’s open to the ...

If you have participated in recent years, you know that Buckeyes are better together embracing wellness across Ten Dimensions of Wellness. This year, as the 2026 Winter Olympic Games approach, we want ...

Celebrity fitness trainer Yasmin Karachiwala has once again blended fitness with fun – this time by taking on a viral squat challenge that has the internet giggling. Known for her innovative workout ...