At 51, Geri Horner built serious strength with boxing – here’s the 10-minute core workout behind it

And why boxing is so good for women over 50, straight from Geri's coach ...
WGHP

The Fitness Prescription in Hollywood is the Premier Functional Fitness & Boxing Gym with personalized programs

Introducing Hollywood's Premier Functional Fitness and Boxing Gym, The Fitness Prescription, offering individualized programs for every need. LOS ANGELES, CALIFORNIA ...