A simple yet flavorful way to enjoy ridge gourd is by stir-frying it with black pepper. Slice the ridge gourd into thin strips and saute it with onions and garlic. Add a pinch of black pepper for ...

Some vegetables often find themselves in the “least favourite” category in many households. Even though they have several health benefits, they are often repelled due to their texture, taste, and ...

Pointed gourd, or parwal, is a versatile vegetable that can be used in a number of street breakfast dishes across India ...

Bottle gourd—a staple in Indian kitchens and traditional medicine—is widely praised for its hydrating properties, digestive benefits and role in weight management. Low in calories but rich in fibre ...

Mystery surrounded how the bottle gourd came to be domesticated in Americas Gourd was an all-purpose fruit%2C useful as both canteen and tote bag Some are unconvinced by conclusions from new genetic ...

Bitter gourd, the most unliked vegetable by majority because of its bitter taste. Also known as Karela, bitter gourd is green or pale green with wart-like bumps on it. While you make faces consuming ...

Fall is decorative squash season. It is also decorative gourd season. Those two sentences are not redundant. While most of us lump gourds, squash, and pumpkins into one lumpy, bumpy, hard-to-peel ...

Bottle gourd is one of those vegetables that are often neglected but have a host of health benefits. Not many are a fan of this green summer vegetable even when there are plenty of reasons to include ...

Of all the legends that surround Petha, Agra's iconic sweet treat, there's one that is particularly fascinating. Shah Jahan asked (that's slightly more persuasive than a modern-day food writer making ...

Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.

Pregnancy is a crucial period for women, and they need to be extra careful about their health and diet. A well-balanced diet during pregnancy is essential to ensure the healthy growth and development ...