“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

White rice often gets blamed for weight gain, but experts say it’s not the rice itself — it’s how much, how often, and what ...

There are two aspects of gaining: one, gaining muscle, and the other, gaining fat. Gaining weight is more than just getting ...

Estrogen levels dip during perimenopause and menopause, causing unwanted changes like weight gain around the belly. Hormonal shifts, muscle loss, stress, decreased physical activity and poor sleep all ...

With Canadians living longer than ever, age-related weight gain is something a lot of people deal with — especially if you're ...

Weight loss drugs like Ozempic and Wegovy have had a meteoric rise in recent years, but how fast does the weight return after ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

Weight gain often creeps in through busy routines and poor food habits. For Louise Gough, one night out became the wake-up call that changed her health journey. | Health ...