Whether you’ve been in business for two months or 22 years, you probably have goals for your company. These may be sales targets, marketing initiatives or measures to cut business costs. You also ...

Here's a bunch of apps I regularly use that track your TBR (to be read) pile, the books you DNFed (did not finish), and offer suggestions for your next read. Some are prettier than others, and most ...

Whether you refer to it as a goal or resolution, the important thing to remember is that you are actively attempting to ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The name Fitbit has become something of a catch-all of just about ...

WASHINGTON (Army News Service, March 21, 2012) -- The Comprehensive Soldier Fitness Resiliency Goals Book released last June as an iPhone/iPad app has seen great success with more than 7,000 downloads ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

As we step into the new year, many of us will be making the traditional “New Year’s resolutions.” Although there is nothing ...

Consistency leads to constant motivation, and before you know it, you’ll reach the pinnacle of success, one goal at a time. Setting overzealous goals that leave you in fear of failure isn’t the answer ...

A pioneer in her industry, coaching leaders since 2000, Sara Ellis Conant is Co-Founder & CEO of a)plan coaching. Setting goals is one of the most powerful tools for realizing your dreams in any area ...

Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.