Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow ...

More often than not, people perform up to what’s expected of them. It’s why goal setting is such an effective way to self-motivate as well as motivate others. It’s widely called the Pygmalion effect, ...

Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new. Yet digital tools designed to help individuals achieve goals can sometimes ...

Expertise and opinions of authors published by ForbesBooks. Imprint operated under license. I hope you have big dreams, you know, those “big, hairy audacious goals” (BHAG) we all hear about. We also ...

Long-term success in goal achievement involves intrinsic motivation and seeing goals as identity changes, not just arbitrary targets. The SHAPING goal-setting system offers a framework focusing on ...

Setting and achieving goals helps kids (and grown-ups) build self-esteem — and teaches perseverance, too. When children set goals, it helps them practice executive function skills like planning.

Consistency leads to constant motivation, and before you know it, you’ll reach the pinnacle of success, one goal at a time. Setting overzealous goals that leave you in fear of failure isn’t the answer ...

Check out our curated list of the best goal setting templates for monday.com, ClickUp, Excel, Google Sheets, Notion, Wrike, and more. Putting your goals in writing drastically increases your chances ...